{"id":273,"date":"2023-11-09T02:37:00","date_gmt":"2023-11-09T01:37:00","guid":{"rendered":"http:\/\/wiki.wolfscorp.com\/?p=273"},"modified":"2025-03-19T01:20:11","modified_gmt":"2025-03-19T00:20:11","slug":"pain-du-chef-au-levain","status":"publish","type":"post","link":"https:\/\/wiki.wolfscorp.com\/?p=273","title":{"rendered":"Pain du CHEF au levain"},"content":{"rendered":"\n<div class=\"wp-container-6a0a4de53629e wp-block-group alignwide\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns alignwide\">\n<div class=\"wp-elements-6a0a4de5341ed wp-block-column has-white-color has-text-color has-background has-link-color\" style=\"background-color:#666666;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em;flex-basis:30%\">\n<h2 id=\"family\" style=\"font-size:40px\"><strong>INGREDIENTS<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<ul><li>10 g de levure s\u00e8che<\/li><li>200 ml d&rsquo;eau de source<\/li><li>310 g de levain chef<\/li><li>8 g de sel<\/li><li>425 g de farine de bl\u00e9 T65<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-elements-6a0a4de5342e4 wp-block-column has-text-color has-background has-link-color\" style=\"background-color:#ebebeb;color:#000000;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 id=\"family\" style=\"font-size:40px\"><strong>PREPARATION<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<ol><li>Mettre la levure et le sel dans l&rsquo;eau de source ti\u00e8de pendant 10 minutes (le levain n&rsquo;aime pas l&rsquo;eau chlor\u00e9e du robinet).<\/li><li>Ajouter le levain et remuer pour le diluer.<\/li><li>Ajouter la farine.<\/li><li>P\u00e9trir la p\u00e2te pendant 8 minutes \u00e0 vitesse 1, puis 2 minutes \u00e0 vitesse 3.<\/li><li>Fa\u00e7onner une boule et fariner l&rsquo;ext\u00e9rieur.<\/li><li>Pr\u00e9parer et graisser un r\u00e9cipient (cul de poule) avec un volume minimum de 3 fois celui de la p\u00e2te, puis recouvrir avec un film plastique \u00e9tanche.<\/li><li>Laisser reposer 2 h \u00e0 une temp\u00e9rature proche de 20-30\u00b0C.<\/li><li>Mettre la p\u00e2te sur le plan de travail sans l&rsquo;\u00e9craser, surtout !<\/li><li>La reformer d\u00e9licatement et travailler la longueur sans l&rsquo;\u00e9craser, en la pliant 2 fois sur elle-m\u00eame.<\/li><li>Prendre un torchon propre et saupoudrer la p\u00e2te et le torchon de farine.<\/li><li>Laisser de nouveau reposer la p\u00e2te 1 h.<\/li><li>Pr\u00e9chauffer le four \u00e0 250\u00b0C.<\/li><li>Avant d&rsquo;enfourner, faire chauffer un verre d&rsquo;eau au micro-ondes, puis verser l&rsquo;eau sur la plaque basse du four en refermant vite (attention \u00e0 la vapeur tr\u00e8s chaude !).<\/li><li>Fariner le pain, le tailler, et imm\u00e9diatement le mettre au four.<\/li><li>Cuisson \u00e0 250\u00b0C pendant 25 \u00e0 35 minutes avec un four standard, selon l&rsquo;\u00e9paisseur de la p\u00e2te. \u00ab\u00a0Si le pain est gros, diminuer la temp\u00e9rature et augmenter le temps de cuisson.\u00a0\u00bb<\/li><li>Sortir le pain et attendre 30 minutes avant de le couper.<\/li><\/ol>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 10 g de levure s\u00e8che 200 ml d&rsquo;eau de source 310 g de levain chef 8 g de sel<\/p>\n","protected":false},"author":1,"featured_media":356,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/posts\/273"}],"collection":[{"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=273"}],"version-history":[{"count":10,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions\/361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=\/wp\/v2\/media\/356"}],"wp:attachment":[{"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wiki.wolfscorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}